Friday, September 5, 2008

Biking It



Ray finally got the bikes out of the shed. We had to clean off some cobwebs and really pump up some very flat tires. The trailer was under our bed so it wasn't too much to clean up except for flat tires. We took the kids on a little ride around our neighborhood. I about died after the first mile. I am out of shape. But after some water and a little rest I finished the second mile no problem. Now that it is cooling off I plan on riding three times a week and work up to at least 5 miles a day. I use to ride 8-10 miles a day when I was 13-14.

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